Swimming Pool in Delhi – Swimming is an excellent exercise that benefits the body and mind. Here are some of the benefits of swimming: Swimming is a great way to work out your entire body, as it engages all the major muscle groups. It can help build strength, increase endurance, and improve flexibility. Swimming is a low-impact exercise, which means it is accessible on the joints and is an excellent option for people with injuries or chronic pain. Swimming is a great way to improve cardiovascular health, as it helps strengthen the heart and lungs and improves circulation. Swimming is an effective way to burn calories and lose weight, as it can help increase metabolism and improve overall fitness levels. Swimming can be a great stress reliever, as it helps reduce anxiety and improves mood. Regular swimming can help improve sleep quality, as it can help reduce stress and anxiety and promote relaxation. Swimming is often a social activity that can help improve social connections and overall well-being.
Overall, swimming is an excellent form of exercise that provides many physical and mental health benefits. It is an excellent option for people of all ages and fitness levels.
Good Swimming Pool Near Me in Delhi
Finding a good swimming pool can be challenging, especially if you’re new to an area or unfamiliar with the available options. Here are some tips to help you find a good swimming pool:
Research online: Use search engines, social media, and online directories to look for swimming pools in your area. Check their websites for information on their programs, schedules, fees, and user reviews.
Best Swimming Pool In Delhi
There are several excellent swimming pools in Delhi, but here are some of the best ones:
- Siri Fort Sports Complex: This sports complex is located in the heart of South Delhi and has an Olympic-sized swimming pool, a separate diving pool, and a children’s pool. The pool is well-maintained and offers swimming classes for all levels.

Timings: 7 AM – 12 PM and 3 PM – 9 PM on all days.
Price: INR 60 per day for members and INR 190 for non-members (one-hour sessions)
- Malik Swimming Pool Pitampura North Delhi: Malik Swimming Pool is a large and well-maintained swimming facility located in Income tax Colony, Pitampura, Delhi. The Proper Address of Pool is – P47R+XFR, Pitampura Marg, Income Tax Colony, Ranikhet, PitamPura, Delhi, 110088. The pool is well-known in the community for its crystal clear water, spacious design, and exceptional maintenance. The pool is equipped with modern amenities and has a range of features that cater to swimmers of all levels and ages. The main pool is a spacious rectangular-shaped pool with five lanes, allowing serious swimmers to get in a great workout. The pool depth ranges from 3 feet to 5 feet, catering to swimmers of all skill levels. The water is always kept at a comfortable temperature, making it an ideal place for year-round swimming. To Reach The Location you can use following google map link https://g.page/r/Cf96ccZnps4YEAI

Timings: 6 AM – 12 PM and 3 PM – 10 PM on all days.
Price: INR 50 per day for members and INR 100 for non-members (one-hour sessions). INR 1,500 per month without coaching, INR 3,000 per month with coaching
- Talkatora Indoor Stadium: This stadium in Central Delhi has a world-class swimming pool with state-of-the-art facilities, including temperature-controlled water, underwater lighting, and a separate diving area. The pool is open to the public for swimming and training.
Timings: 7 AM – 7 AM for kids pool and 7 AM – 9 PM for adults, open on all days.
Price: INR 800 per day
- Dr. SPM Swimming Pool Complex: This complex in East Delhi has an Olympic-sized swimming pool with a separate diving pool. The complex also has a gym, sauna, and steam room and offers swimming classes for all levels.

Timings: 7 AM – 7 AM for kids pool and 7 AM – 9 PM for adults, open on all days.
Price: INR 800 per day
- Delhi Gymkhana Club: This prestigious club in Central Delhi has a well-maintained swimming pool, along with other sports facilities such as tennis courts, squash courts, and a gym. The pool is open to members and their guests.
Timings: 6 AM – 7 AM, 9 AM – 10 AM, and 4 PM – 8 PM, open on all days.
Pricing: INR 6,500 per month without coaching, INR 8,000 per month with coaching
- DDA Sports Complex Paschim Vihar: This sports complex in West Delhi has a large swimming pool with separate sections for adults and children. The pool is well-maintained and offers swimming classes for all levels.

Timings: 6 AM to 11 PM, Closed on Monday
Price: INR 1,500 (for ages 16 and below); INR 2,500 (for ages 16 and above).
These are just a few of the many excellent swimming pools in Delhi. You can choose the one closest to you or that best meets your needs.
Conclusion Swimming Pool in Delhi
The best Swimming Pool in Delhi for One Day is Malik Swimming Pool. Malik Swimming Pool is well equipped with a 25-meter length; the timing of this pool is very comfortable. It will start from 6 am and open till 10 pm.
The prices are very affordable; for 100 INR, you can enjoy 1 hour in the pool and join a monthly membership of 1500 INR, and if you want to learn to swim, you can join a training program at 2000 INR. The swimming Coach is very experienced and very polite in behavior. Malik swimming pool is highly recommended for families and ladies.